How to Treat an Enlarged Prostate Naturally

Prostate | Symptoms | Causes | Treatment | Foods | Supplements


So you’ve been told that you have an enlarged prostate. Congratulations! You are now formally a part of the “over-50 club.”

Don’t worry, you’re not alone. An estimated 60% of men over the age of 50 have an enlarged prostate. But that doesn’t mean that you have to just sit back and let it take over your life. There are many ways of enlarged prostate treatment naturally.

Enlarged Prostate treatment
Treat an Enlarged Prostate Naturally

In this article, I’m going to teach you how to deal with an enlarged prostate using natural methods and enlarged prostate treatment. I’ll cover everything from diet and exercise to supplements and herbal remedies. So continue reading if you’re ready to take care of your health.

What Is the Prostate?

The prostate is a small, walnut-sized gland that’s located at the base of your bladder. It surrounds the urethra, which is the tube that carries urine and semen out of your body. The prostate produces fluid that helps keep urine flowing smoothly.

When the prostate gets inflamed or enlarged, it may cause problems with urination. Symptoms of an enlarged prostate include difficulty starting to urinate, frequent urges to go, pain while going, painful ejaculation, and blood in the semen.

Prostate treatment
Prostate treatment Photo by Andrea Piacquadio

If you’re experiencing any of these symptoms, you may want to consider treating your enlarged prostate naturally. There are a number of things you can do to help reduce inflammation and relieve symptoms, including eating a healthy diet, getting regular exercise, and using natural supplements.

What Are the Symptoms of an Enlarged Prostate?

Do you having trouble going to the bathroom? Are you constantly running to the toilet? Does it take forever for you to start peeing? If so, you could have an enlarged prostate.

Don’t worry, you’re not alone. Prostate problems are common among older men. In fact, about half of all men over the age of 50 have an enlarged prostate. Luckily, there are plenty of ways to treat it naturally.

Drinking lots of water
Drinking lots of water Photo by Barbara Olsen

Some common treatments include drinking lots of water, eating healthy foods, and exercising regularly. You can also try using a prostate massager to help relieve the pressure. If that doesn’t work, you may need to see a doctor for surgery or medication.

What Are the Causes of an Enlarged Prostate?

There are many possible causes of an enlarged prostate, but the most common one is age. As men get older, their prostate tends to grow larger. This can cause problems with urination and may require treatment.

But don’t worry – there are many ways to treat an enlarged prostate naturally. You could try a remedy like Saw Palmetto, which is known to help shrink the prostate. Or you could try a supplement like Prosta-Q, which is designed to support prostate health.

Whatever treatment you decide to try, make sure you consult with your doctor first. He or she will be able to advise you on the most effective course of treatment for you.

do not worry enlarged prostate treatment
Do not worry

Enlarged Prostate treatment?

There are a few different ways that you can treat an enlarged prostate naturally. Below few of the most popular methods:

1) Increase your intake of water and other fluids. This will help to keep urine flowing smoothly.

2) Try to relax your muscles as much as possible when you urinate. You’ll be able to urinate more easily as a result.

3) Exercise regularly. Both blood flow and inflammation will be improved by regular exercise.

4) Increase your intake of fruits and vegetables. These foods are packed with antioxidants, which can help to reduce inflammation.

5) Take supplements such as omega-3 fatty acids and probiotics. These supplements can help to improve prostate health.

Which Foods are Best Foods for an Enlarged Prostate?

Food for thought: what are the best foods for an enlarged prostate?

The answer may surprise you. It’s not necessarily the foods that you think would help, like broccoli and other green vegetables. In fact, these foods may actually make the problem worse.

So what are the best foods for an enlarged prostate? The answer is simple: eat a balanced diet and avoid processed foods as much as possible. Consume a lot of fruits and vegetables, as well as enough protein and fibre. Also, remember to drink plenty of water!

What Supplements Should Be Taken for an Enlarged Prostate?

When it comes to an enlarged prostate, some supplements are better than others. The three things we advise are as follows:

1. Saw palmetto: This supplement is taken to help shrink the prostate and improve urine flow. It may be available in most health food stores.

2. Pygeum africanum: This supplement helps with prostate enlargement and is also sold in most health food stores.

3. Stinging nettle: This supplement helps with overall prostate health and is available at most pharmacies.


An enlarged prostate can be a real pain, but there are ways to treat it naturally. Here are a few tips:

Drink plenty of fluids, especially water. This will help to keep the urinary tract moving smoothly.

Eat a healthy diet. Plenty of fruits and vegetables will help to keep the prostate healthy.

Exercise regularly. This will help to improve blood flow and reduce inflammation.

Use a natural prostate supplement. This will help to support the health of the prostate gland.

If you’re experiencing problems with urination, don’t hesitate to talk to your doctor about Enlarged Prostate treatment options. There may be a medical solution that’s right for you, but there are also many natural ways to deal with an enlarged prostate.

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